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Author Archives: Tina Rogers

HRT could be a game changer for some women diagnosed with CFS/ME/Fibromyalgia/Long Covid.

Posted on 21st February 2023 by Tina Rogers

Testosterone: not just icing on the cake with Rachel Dawber

This is an amazing account of how testosterone completely changed the life for this lady diagnosed with CFS.
If your periods have changed then, whatever age you are, consider trying HRT if you have symptoms.

Posted in General

Health, menopause and HRT. The science.

Posted on 29th October 2022 by Tina Rogers

Click on the link for a very short video from Zoe nutritionist Sarah Berry telling you about the detrimental effects of menopause and why HRT can be so valuable.

 

https://www.instagram.com/p/Cj3GGZaozVR/

 

 

Posted in General

Why you should seriously consider HRT.

Posted on 21st July 2022 by Tina Rogers

 

Posted in General

A talk by Tara Brach that includes practices to increase Vagal Tone such as Loving Kindness.

Posted on 3rd May 2022 by Tina Rogers

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

Posted in General

Living a Life with Purpose. A great Ted X talk

Posted on 16th November 2020 by Tina Rogers

Posted in General

Lovely Qi Gong routine

Posted on 2nd November 2020 by Tina Rogers

Posted in General

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