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Author: Tina Rogers

Living a Life with Purpose. A great Ted X talk

16th November 2020 Tina Rogers

Lovely Qi Gong routine

2nd November 20202nd November 2020 Tina Rogers

Loving kindness meditation

2nd October 20202nd October 2020 Tina Rogers

I highly recommend this meditation, which if regularly practiced can be transformational! especially useful in these testing times. https://youtu.be/t8qvcCySVjA  

Great 60 second technique to reduce anxiety and increase immunity.

16th September 2020 Tina Rogers

WHO Covid 19 Advice

16th September 2020 Tina Rogers

The Most Powerful Interview ever

9th September 202010th September 2020 Tina Rogers

I’ve watched lots of interviews with a variety of health experts. This is the most powerful I’ve ever seen and is a must watch. It’s reminiscent of the recent film Dark Waters. The compassion of Dr. O’Bryan reaches out of the screen. I know in my gut and my heart the truth of what he […]

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© TLR Occupational Therapy 2020

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